Everybody has the capacity for exceptional achievement. The key to unleashing this potential is recognizing our unique abilities and overcoming limiting beliefs that might hold us back.

As a Certified Leadership and Transitions Coach, I work with organizations, leaders, and teams to foster a culture of collaboration and growth. Together, we create the conditions that empower individuals and teams to thrive and enable higher engagement, increased productivity, and better decision-making.

My coaching programs are designed to help aspiring and seasoned leaders to not just improve, but transform their performance. By expanding their consciousness, they can authentically lead themselves and others to lasting success.

Jan Krueder

Dipl-Ing Jan Krueder
Certified Professional Coach, ELI Master Practitioner,
Executive & Leadership Coach, Team Coach

CERTIFICATIONS & MEMBERSHIPS

How I can help you

You have everything you need to be successful already in yourself.
Find out if Coaching is right for you!

In today’s globally interconnected landscape, both corporate leaders and individuals aspiring for personal growth need to embrace a diverse skill set. Recognizing that leaders are unique individuals, I customize your coaching experience to your specific needs. I help you to discover your strategic strengths and to reach your personal development goals.

Discover your strengths, set ambitious goals, and empower yourself. Learn to strategically navigate the professional world and to reach a successful, fulfilling, and purpose-driven career.

Teams are groups of individuals that work together towards a common goal. My team coaching is rooted in the belief that every team has the potential to become a high-performance team.

Life coaching helps you break through barriers, unlock your true potential, and create a lasting transformation. Get the fulfilling, successful, and purpose-driven life you deserve.

Words of Appreciation

See how others have experienced my coaching and read real-life success stories of my clients. Learn how they have successfully reached their personal and professional goals.

A Life-Changing Experience with Jan's Coaching

Jan has been wonderful in helping me navigate a difficult personal transition. His insight, guidance, and unwavering support allowed me to see the issues I was dealing with. I was able to not only see new opportunities but to make the right choices to move forward. Jan’s ability to ask the right questions and provide actionable insight made a significant impact on my personal growth. I highly recommend Jan to anyone seeking personal coaching in light of major personal challenges.

Stacy_round
Stacy
Executive Assistant

Jan is an incredible Coach

Jan is an incredible coach. He is thorough, gentle, supportive and a great listener. Above all he is non-judgemental and always remembers minute details that really helps the client move past their inner/outer block. I would recommend Jan as a coach to any potential clients.

StephCreanor
Steph
Sales Enablement Manager

Coaching is for You!

Does this list resonate with you in your personal or professional life? Find out, if coaching is right for you and then let’s  talk as I might help you to move forward towards your goals.
  • I'm ready to break free from the limiting beliefs that hold me back from making the right choices in my life
  • I'm prepared to work on overcoming the obstacles that hold me back and finally unlock my full potential
  • I'm eager to use my talents and skills in a more fulfilling way
  • I'm determined to help my team grow and set them on a new path to success
  • I'm interested in personal growth and improving my personal and professional relationships

Frequently Asked Questions

Here’s a list of frequently asked questions that I’ve put together to help guide you in the right direction. Please don’t hesitate to contact me if you need any other clarification.

I tend to work with clients who are determined to thrive and excel in their personal life, their careers, business ventures, or entrepreneurial pursuits. While they come from very diverse backgrounds and industries, they all share a common wish for personal and professional growth. For this purpose, we jointly embark on a journey of collaboration, uncovering their strengths, conquering challenges, and co-crafting actionable strategies that propel them towards achieving their goals.

The duration of a coaching program typically varies based on individual needs and goals. While some clients may benefit from shorter engagements spanning a few months, others may opt for longer-term programs extending up to a year or more. Consequently, the precise length of the coaching journey is tailored to your specific needs in order to ensure that it aligns seamlessly with your unique aspirations and objectives.

During our coaching sessions, you can anticipate a dynamic and collaborative partnership focused on your growth and development. We’ll delve into thought-provoking discussions, where I’ll ask insightful questions to ignite self-discovery and clarity. Moreover, we’ll together unearth your strengths, tackle challenges, and co-create actionable strategies tailored to your goals. These sessions will serve as a safe space for exploration in full confidentiality. You’ll gain fresh perspectives, hone vital skills, and cultivate a resilient mindset. Ultimately, you can expect our coaching sessions to empower you with the tools and insights to embrace positive change, realize your potential, and navigate your chosen path with renewed confidence and purpose.

Coaching sessions are conducted through a flexible approach, offering both in-person and virtual options. If you prefer face-to-face interactions, we can arrange in-person sessions at a suitable location. However, for added convenience and accessibility, virtual sessions can be conducted via video calls or phone conversations. The choice between in-person and virtual sessions is based on your preferences and logistical considerations, ensuring that our coaching journey is seamlessly integrated into your lifestyle and needs. The complementary consultation session generally is a virtual or phone session.

Absolutely, you can expect complete and unwavering confidentiality throughout our coaching sessions – and beyond. Confidentiality is an absolute cornerstone of our partnership, ensuring that your discussions, thoughts, and personal journey remain entirely private and secure. Your trust is paramount, and I am committed to upholding a safe and confidential space where you can freely explore, share, and grow without any concerns.

Deciding if coaching is the right fit for you involves considering your aspirations, goals, and openness to personal growth. If you’re seeking to overcome challenges, amplify your strengths, and achieve meaningful progress in your personal or professional life, coaching can be a transformative avenue. Also, it is ideal for individuals who are ready and willing to invest time, effort, and commitment towards positive change. Through coaching, you’ll gain valuable insights, practical tools, and tailored guidance that can empower you to navigate challenges, unlock your potential, and create lasting positive transformations. Ultimately, the decision hinges on your readiness to embrace change and your desire to embark on a journey of self-discovery and growth. For a quick an easy first check, take this 5 minute assessment to find out if coaching is right for you.

The conclusion of our coaching journey is guided by your progress, achievements, and evolving goals. Together, we’ll collaboratively assess your milestones and the extent to which you’ve realized your desired outcomes. As you experience increased clarity, confidence, and a tangible shift in your desired areas of growth, you’ll naturally gain a sense of fulfillment and accomplishment. Our coaching relationship evolves organically, and we’ll mutually determine when you’ve reached a point where you feel empowered to navigate your path independently, armed with the insights, skills, and strategies garnered during our transformative journey together. Rest assured, the decision to conclude our coaching partnership is entirely driven by your satisfaction and readiness to stride forward with newfound purpose and conviction.

What sets me apart as a coach is a fusion of extensive experience, a deeply personalized approach, and a steadfast commitment to your growth. With over 25 years in diverse leadership roles and coaching expertise, I bring a profound understanding of the challenges and opportunities you face. My coaching philosophy thrives on tailoring our journey to your unique needs, harnessing techniques like Core Energy Coaching to delve deeper into your inner patterns and strengths. I create a safe and confidential space where you can freely explore, supported by unwavering guidance and actionable strategies. It’s this blend of experience, personalization, and dedication that enables me to empower you to conquer obstacles, ignite your potential, and achieve remarkable transformation that endures.

My approach shifts seamlessly between individuals and teams, each tailored to their distinct dynamics and goals. When working with individuals, our focus centers on deep self-discovery, honing strengths, and overcoming personal challenges. Through one-on-one sessions, we craft strategies that align with your aspirations, fostering a resilient mindset and achieving your unique objectives.

With teams, my emphasis broadens to enhance collaboration, foster effective communication, and elevate overall performance. Through targeted workshops and facilitated discussions, we co-create a shared vision, clarify objectives, and nurture a cohesive team culture. Whether partnering with individuals or teams, my goal remains consistent – to empower growth, ignite potential, and usher in transformative outcomes that resonate both on a personal and collective level.

My coaching fees are tailored to the specific coaching program we design together. The investment varies based on factors such as the scope of your goals, the duration of our engagement, and the level of support you require. I value transparency and ensure that you have a clear understanding of the investment involved before we begin our transformative journey. To receive detailed information about my coaching fees and to explore how I can best serve you, I invite you to schedule a complimentary consultation where we can discuss your aspirations and determine the best path forward.

Your preparation for our coaching sessions is flexible and designed to fit your preferences and needs. While there’s no rigid requirement, investing a few moments to reflect on your current challenges, goals, and any specific topics you wish to address can enhance the effectiveness of our discussions. Consider jotting down thoughts, questions, or insights that have emerged since our last session. This will help us dive deeper into meaningful conversations and make the most of our time together. However, rest assured that even if you come to our sessions without extensive preparation, I’m here to guide you through the process, ensuring each session is a valuable step towards your growth and development.

Yes, I stand behind the value and impact of my coaching services. If, after our initial session, you feel that my coaching approach doesn’t align with your expectations or goals, I offer you a full refund. Your satisfaction and the value you receive from our coaching journey are paramount, and I’m committed to ensuring that you’re empowered to make the best decision for your personal and professional growth.

Core Energy Coaching is a transformative methodology that delves deep into the underlying energy patterns and beliefs that shape our thoughts, emotions, and behaviors. Rooted in the principles of psychology, neuroscience, and positive psychology, Core Energy Coaching illuminates the intricate connections between our mindset, emotions, and actions. By uncovering and shifting these core energies, individuals can unlock their true potential, break free from limiting patterns, and make profound and lasting changes in their lives.

Finding your Inner Strength and Authentic Self

This coaching approach goes beyond traditional coaching methods, enabling clients to not only set goals and devise strategies but also to tap into their inner strengths and align with their authentic selves. Core Energy Coaching empowers individuals to harness their innate abilities, enhance emotional intelligence, and navigate challenges with resilience and clarity. Through dynamic discussions, introspection, and actionable techniques, clients gain insights into their energy dynamics and are guided towards sustainable growth and holistic transformation.

Core Energy Coaching stands out among other coaching approaches due to its holistic and transformative nature. Unlike traditional coaching methods that often focus solely on setting goals and taking external actions, Core Energy Coaching delves deep into the root causes of behaviors and challenges. By addressing the underlying energy patterns, beliefs, and emotions, Core Energy Coaching catalyzes profound and sustainable shifts that resonate at a core level.

A Holistic Approach

This approach goes beyond surface-level solutions, offering a comprehensive understanding of how thoughts, emotions, and energy interconnect to shape our experiences. Core Energy Coaching equips clients with the tools to identify and rewire limiting beliefs, cultivating emotional intelligence, and aligning with their authentic selves. The result is a profound transformation that not only leads to goal achievement but also fosters personal growth, enhanced well-being, and a more purposeful and fulfilled life. Core Energy Coaching’s unique blend of psychology, neuroscience, and positive psychology offers a multidimensional and dynamic pathway to lasting change and empowerment.

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